28 Gen 37 – Ustrasana, la posizione del cammello e alcune sue varianti (55:46) Posted at 10:42h in Vinyasa by AriannaD 0 Comments 0 Likes ... Read More
03 Gen 36 – Flow to Yin, l’equilibrio degli opposti (55:01) Posted at 09:22h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 35 – Flow del mattino, pratica detossificante ed energizzante (32:00) L.2/3 Posted at 16:45h in Vinyasa by AriannaD 2 Comments 0 Likes Read More
20 Dic 34 – Flow del mattino, energia e forza L.2/3 (35:00) Posted at 14:27h in Vinyasa by AriannaD 4 Comments 0 Likes Read More
10 Mag 33 – POWER FLOW Braccia e core (31:45) Posted at 18:50h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
26 Apr 32 – POWER FLOW Gambe (35:45) Posted at 09:07h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
29 Mar 31 – POWER FLOW Gambe e glutei (45:00) Posted at 15:47h in Vinyasa by AriannaD 2 Comments 0 Likes Read More
22 Mar 30 – Mind and body detox (30:10) Posted at 08:51h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
01 Mar 29 – Crescere nella scomodità (42:01) Posted at 16:05h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
15 Feb 28 – Nel qui ed ora, Eka Pada Salamba Sarvangasana (46:23) Posted at 19:05h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
04 Feb 27 – L’uccello del paradiso e la tartaruga (60:00) Posted at 17:16h in Vinyasa by AriannaD 2 Comments 0 Likes Read More
28 Dic 22 – Chamatkarasana, Radici e ricerca dell’infinito (53:50) Posted at 14:46h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
28 Dic 08 – Apertura del petto e piegamenti indietro – Dhanurasana (58:21) Posted at 14:19h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
28 Dic 23 – Namaskar Natarajasana, signore della danza (62:49) Posted at 14:13h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
28 Dic 02 – Energising Flow (54:11) Posted at 13:50h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
28 Dic 24 – Vinyasa – Costruzione della forza e arm balances (53:32) Posted at 11:39h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
28 Dic 12 – Forza e flessibilità (57:31) Posted at 11:10h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
28 Dic 13 – Forza e flessibilità (50:01) Posted at 10:50h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
28 Dic 16 – Yoga Flow – Tapas (52:02) Posted at 09:19h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
28 Dic 03 – Entrare nello stato di flow e lasciare andare i pensieri (61:18) Posted at 00:41h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
28 Dic 04 – Forza e leggerezza (51:01) Posted at 00:05h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 14 – Flow Posizione della Sirena (64:47) Posted at 23:36h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 15 – Ripristino energetico e spazio per il nuovo (58:01) Posted at 23:04h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 05 – Arm balance, Bakasana e Parshva Bakasana (65:11) Posted at 22:55h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 11 – Ali e radici (68:13) Posted at 22:40h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 25 – Pratica per migliorare l’equilibrio (65:29) Posted at 22:11h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 01 – Fluire con il respiro (62:50) Posted at 21:38h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 17 – Aperture e torsioni (64:04) Posted at 21:20h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 09 – Sorriso e occhi della mente (61:01) Posted at 21:04h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 18 – Forza, gentilezza ed equilibrio (61:43) Posted at 18:30h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 10 – Twists per sciogliere le tensioni fisiche ed emotive (62:53) Posted at 18:12h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 26 – Forza, flessibilità, resistenza ed equilibrio (61:30) Posted at 17:39h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 07 – Focus su anche e bacino – Libera le emozioni (60:17) Posted at 16:50h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 20 – Volare leggeri – Apertura bacino e spalle (60:00) Posted at 16:22h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 06 – Ahimsa, praticare la “non violenza” (68:51) Posted at 16:06h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
27 Dic 19 – Risveglia corpo e mente (63:06) Posted at 15:19h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
